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Meditation

Sunday, November 20, 2022 26 Cheshvan 5783

2:15 PM - 3:15 PMZoom - https://us02web.zoom.us/j/89654641693

Meditation helps focus more of one’s mind on the present moment. In this monthly one-hour session, participants learn and practice the basics of Jewish meditation with an introduction to each session’s theme by Rabbi Alpert. Our focus will be on the components of gratitude. It's awareness of the components or nuances of gratitude that deepen our experience of thankfulness. Join Zoom at https://us02web.zoom.us/j/89654641693

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Sun, November 27 2022 3 Kislev 5783